ADD, ADHD and Executive Functioning Tip of the Week…Focusing During the Holidays

Image courtesy of imagerymajestic/
Image courtesy of imagerymajestic/

As crazy as it seems, the holiday season is coming next week. This is a wonderful time of the year; but it can wreak havoc on many of us with ADD and ADHD. The more distractions, the more opportunities for losing focus.

It is important to get a game plan into place before the holidays begin. Recognize the things that have to get done during the holiday season before it begins. I would suggest putting this information somewhere it can be easily accessed. Some of my clients like to use his or her smart phone while others use a white board. Either way, trying to remember everything can be an overwhelming experience.

The holidays are a time that should be enjoyed, but don’t lose focus of the important things in your life. It would be a downer if all the things we’ve worked for escape us because of losing focus on the bigger goal.

For more information on my ADD, ADHD and Executive Functioning coaching, please visit In addition to working with clients in-person, I also work with clients all over the United States and World online, please visit for more information. To learn more about my other services, please visit & I can be found on Twitter at ADHDGuru. You can also find me on Facebook, Google Plus and Tumblr. Feel free to email me at [email protected] or call 877.398.ADHD (2343) with any additional questions.

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