ADD, ADHD and Executive Functioning Tip…Contacting an Old Friend

Image courtesy of adamr /
Image courtesy of adamr /

With summer coming to a screeching halt, I think this would be a wonderful time to reach out and connect with an old friend. It doesn’t take much, but show someone you haven’t connected with in a long time that you care. This will mean a lot to that person, and we should all try to brighten someone’s day.

I do understand that this isn’t as easy as one would think. Us folks with ADHD aren’t always good with initiating conversations and/or following-through, but this will take you outside of your comfort zone. Things like this are helpful in improving our abilities.

My advice to everyone is to pick up the phone and call an old friend. It may be worth the time and effort.

For more information on my ADD, ADHD and Executive Functioning coaching, please visit In addition to working with clients in-person, I also work with clients all over the United States and World online, please visit for more information. To learn more about my other services, please visit & I can be found on Twitter at ADHDGuru. You can also find me on Facebook, Google Plus and Tumblr. Feel free to email me at [email protected] or call 877.398.ADHD (2343) with any additional questions.

Get updates from Jonathan
See the latest and greatest on ADD/ADHD & Executive Functioning
We respect your privacy.